Forgiveness

Sometimes, forgiveness for things not quite understood is the answer. Here is a simple forgiveness prayer:

A BUDDHIST PRAYER OF FORGIVENESS:

If I have harmed anyone in any way either knowingly or unknowingly through my own confusions
I ask their forgiveness.
If anyone has harmed me in any way either knowingly or unknowingly through their own confusions
I forgive them.
And if there is a situation I am not yet ready to forgive
I forgive myself for that.
For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions……….I forgive myself.

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